The Forge

 The hammer shatters glass but forges steel.~ Russian Proverb

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Armed with mental clarity and a newly formed focus I was ready to start. I devised a strategy and prepared for my first workout. I woke up at five in the morning. Eyes partially closed I stumbled to the bathroom in preparation of the day ahead. Curious to see where I was I stepped on the scale. I weighed 193 lbs.  I've weighed more than this before and lost the weight. This time it was different. Not only did I want to drop a few pounds, I wanted to get in shape. Being older and a bit wiser, I set realistic goals for myself. Not easy but realistic. I made my way downstairs and made my morning coffee. As I sat there drinking my cup of coffee I wondered if I was strong enough, if I had the stamina to finish, and how was I going to feel afterwards. But surprisingly enough not starting was never an option. 

I can recall watching a documentary on how samurai swords are made. They started by taking iron ore and carbon, smelting the steel in a blast furnace, painstakingly done as they had for centuries. From there they picked the best pieces of steel and took them to the sword smith. With the help of an apprentice the sword smith heated the steal in a forge. Making it into a rectangle that was folded repeatedly. With each blow of the hammer, it slowly began to take shape. When the sword was done, the hot steel was dipped in a tub of cold water forming its signature curved shape. From there the sword is taken to be polished and sharpened. Making a sword of this caliber requires knowledge, skill and dedication. The same can be said regarding fitness.  I was about to start something that would become a part of who I was as much as how I lived my life.

Needles to say I took the plunge. Several months have passed since that first day. I've lost 25 lbs. and I feel great. I'm stronger, more energetic and focused. I've created healthier eating habits combined with daily exercise to reach the first half of my goal. But everything comes at a price, at 44 years old, recovery takes longer. Old injuries resurface and new ones appear. Motivation becomes an obstacle and eventually you begin to plateau. But this is the forge. You keep the fire burning hot and keep hammering away. I chose this as a lifestyle not a pastime. My only competition is yesterday and my results are directly reflected in the work I put in. That is what keeps me motivated, being a better me. 

 

Wet shave

Merkur 34C

Merkur 34C

I tend to shave once, maybe twice a week. So it's not uncommon to catch me with a 5 o'clock shadow that's three days old. But when the temperature dips below my comfort zone, shaving takes a backseat to warmth and I start looking like a cowboy reminiscent of the western classic Pale Rider. Which is not necessarily a bad thing in the grand scheme it things. The cold wind whipping across the open range burning your cheeks on contact. Rubbing the coarse hair on your chin between your fingers. Trying to activate the circulation in your face. Then you ride up to this podunk town thirsting for a drink and a hot meal. Even in the grittiest westerns it wasn't unusual to see them slung back in the barber chair getting a shave because nothing is quite as invigorating as a wet shave. 

The hairs on my neck grow in three different direction. Although I change catridges around once every few weeks I was still getting ingrown hairs. Shaving was becoming more of a chore. Any man with ingrown hairs knows all to well the pain of razor burn. Not to mention the cost of cartridge razors. I could have easily joined one of the many shave clubs out there. But shaving to me is as much about how you feel as how you look. I did my research on shaving tools. Having already tried an electric razor with no success I decided to go old school. I visited a few shaving supply stores and the answer was always the same, try a safety razor. I first purchased an alum block to sooth the skin after you shave. It worked great but didn't resolve my ingrown hair problems. I then started shopping for safety razors but before I was able to decide which one to buy my wonderful fiancée gifted me the Merkur 34C for Christmas. 

I have been using the safety razor for almost a month now. The shave is noticeably closer. The ingrown hairs are all but gone. But what I enjoy most about wet shaving is slowing down and going through the steps. From using a hot towel, to lathering up with the badger shaving brush and shave soap. I get the barber shop feel without leaving the house and I'm always ready for a night out with my better half. 

The Hammer

 The hammer shatters glass but forges steel.~ Russian Proverb 

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The hammer is subjective. The truth lies in whether you want to be the glass or the steel. Today my hammer is time as I recently had my forty fourth birthday. Not because I fear getting older but more so I want to embrace this time in my life. This all started several months ago as I sat on the couch stuffed from eating dinner, incognizant and unresponsive from fatigue. It was the direct result of a habitual home life, an excessive workload and responsibilities also known as life. I remember taking it all in and being disgusted with myself. In what I was becoming; middle aged.  The term middle aged is not about a number but a mindset. I always saw it as a resignation to how life was, all responsibility all the time. Now in no way, shape or form am I advocating anyone to abandon their responsibilities but to save yourself first. Would you rather be the worker ant who mindlessly drones to and fro or the honeybee who haphazardly flies around pollinating flowers and collecting nectar for the production of honey. 

I'm guessing that this is the point in life where men have their midlife crisis. Over compensating for a hole left by adulthood with a series of bad decisions. Which is what I could've done. But the thought of picking up the pieces in the wake of destruction left behind by a short term solution didn't seem too appealing. My answer to averting this crisis was to simply start a renaissance period of my life. This site and the fact that I'm writing was a direct result of this renaissance. Still before writing I needed to take care of myself. I sat alone with earbuds on playing Japanese flute music and meditated. I cleared my mind and visualized the changes I wanted to make. The music continued to play as I resigned my self to the task ahead. I sat still long after the music stopped. As I opened my eyes I felt a new resolve. I was ready to forge the steel.